The Benefits of Masturbation

There are several myths that involve masturbation: it causes bruising, grows hair on the hands, causes hair loss and even blindness...

But, as everyone already knows, all of this has long been unmasked by science. Be aware that “jacking off” in addition to providing pleasure can have many health benefits - one of them is to prevent the development of prostate cancer. Want to know more? See the following reasons:



Reduces stress

It causes the brain to release the "pleasure hormones" in the body - endorphin, dopamine. They make you much more relaxed by relieving stress and leaving you with that sense of well-being.


Strengthens Immunity

By practicing often, the immune system becomes more resilient. Semen circulation in the urethra prevents infections from entering, increases cortisol levels (the more orgasms, the more hemoglobin-A). 

More peaceful sleep

Ideal for those who have insomnia problems, masturbating before bed helps release the stresses of everyday life. You forget your worries and release hormones that will make you more relaxed to fall asleep.


Avoid premature ejaculation

According to urologists, having a wank before sex increases control of premature orgasm . There are several techniques known as start-stop, you masturbate for a while, stop for a few minutes and then resume it.


Prevents cancer

When we masturbate we release several toxins through the semen, leaving the prostate cleaner. An Australian study found that men who masturbate five times a week are 33% less likely to develop the disease.  

Younger sperm

If you don't masturbate often, sperm become less active, infertile, and lazy. Men need to practice often to avoid these ills and keep the reproductive cell younger.