Discover the benefits of orgasm

We know that enjoying is very good! Our whole body is activated and several substances come into action - providing that pleasant relaxation. But did you know that an active sex life can provide several benefits to our health? Find out which ones are below:
Relieves tension
During intercourse, heart rate and blood flow increase, reaching orgasm. After reaching a climax, our body receives such intense relaxation that it is able to relieve even muscle tension.
Sleep aid
It is not only men who feel sleepy after orgasm. In a recent study of 2,632 American women, it was found that 39% masturbate before bed - the oxytocin released during orgasm contributes to a good night's sleep.
Improves skin and hair
Achieving orgasm increases the levels of estradiol and dehydroepiandrosterone - responsible for maintaining healthy skin and repairing tissues, making skin and hair more lush. When we come, there is a vasodilation of blood vessels, leaving our skin and hair with a natural shine.
Vitamin C
Having sex twice a week increases Immunoglobulin A, resulting in less colds and flu. It is an antibody found in the nostril and saliva, capable of increasing the immune system by fighting bacteria.
Protects the heart
The US National Institute of Health conducted a study of 10,000 women taking hormone treatments to look at the effects of hormones on women's health. It was concluded that women undergoing treatment with estrogen had less risk of heart disease (orgasm increases estrogen levels).
Relieves pain
According to studies published in The Journal of Sex Research, during orgasm the brain releases endorphins and oxytocins up to five times more than in normal situations. These substances are similar to morphine and control body pain.
See, taking care of your health has never been easier! Access our wonderful models and practice…
Posted in: 02/22/2021
Last modified: 08/07/2025
7 comments

