7 reasons to have morning sex

Did you know that having morning sex wakes you up more than a cold shower? Find out what are the benefits of having sex in the morning..

It is nothing new that having sex brings several health benefits. Although the morning period is not a favorite of some people, several scientists claim that there are numerous proven advantages: it releases more oxytocin, raises antibodies, strengthens the immune system and protects from various infections. 

Learn more about it below:

1 - It is better than vitamin

Having sex in the morning is a real vitamin cocktail for our body: it raises the endorphins that are the hormones of tranquility and happiness, improves circulation, increases immunity. It is also an effective way to fight depression.


2 - Reduces headaches

Due to the release of substances during orgasm, endorphins act on the nervous system by relaxing the muscles and improving our mood. In other words, that "I have a headache" chat no longer sticks ...


3 - Less stress during the day

According to a study published in the journal Biological Psychology, orgasm is able to decrease the production of the hormone cortisol, which is mainly responsible for stress and anxiety. That is, having sex right in the morning will leave you more relaxed to face the day.


4 - More pleasure for both

Research shows that the time of greatest male testosterone production is after sleep (which is visible in the morning erection) - making sex more pleasurable for you and your partner. In addition, adrenaline levels are lower in the morning, increasing concentration for sex.


5 - Natural physical exercise

If you have the habit of practicing physical exercises in the morning, how about switching to sex? An hour of sex can help you lose up to 300 calories, strengthen bones, relieve chronic pain and prevent diabetes.


6 - You wake up easier

Are you one of those who have trouble getting up in the morning? Having sex in the morning is much more effective than a clock alarm. When we come, our body understands that we wake up and the morning sleep goes away.


7 - Much more practical

Since you and your partner are already in bed, just choose the most comfortable position and start a delicious morning sex. Are you in a hurry? Just have sex during the bath and optimize the time for both..