Six benefits of male masturbation

Know that masturbation is also self-care! This Friday (15th) is Men's Day and that's why we prepared this post talking a little about the benefits of  a "handjob".

Friday (15) is “Men's Day”, a date that emerged with the aim of raising awareness of the male population about their health care. Know that jacking off is also self-care! In addition to providing pleasure, it can bring several benefits - one of them is preventing the development of prostate cancer. In the pic, our nymph Giovanna Conzatti. 

Want to know more? See the reasons below: 


1 - Reduces stress

It makes the brain release the “pleasure hormones” in the body - endorphin, dopamine. They make you much more relaxed, relieving stress and leaving you with that feeling of well-being.



2 - Strengthens immunity

With frequent practice, the immune system becomes stronger. The circulation of semen in the urethra prevents the entry of infections, and increases cortisol levels (the more orgasms, the more hemoglobin-A).



3 - More peaceful sleep

Ideal for those who have insomnia problems, masturbating before bed helps to release the tensions of everyday life. You disconnect from problems and release hormones that will make you more relaxed to fall asleep.



4 - Avoid premature ejaculation

According to urologists, hitting one before sex increases control. There are several techniques known as start stop, you masturbate for a certain time, stop for a few minutes and then come back with practice.



5 - Prevents cancer

When we masturbate we release various toxins through the semen, leaving the prostate cleaner. An Australian study found that men who masturbate five times a week are 33% less likely to develop the condition.



6 - Younger sperm

If you don't masturbate often, sperm are less active, infertile and lazy. Men need to practice always to avoid these evils and make the reproductive cell younger.



Here at Bella Club, there is no shortage of reasons for you to practice this “self-care”. Choose your favorite model and get to work! Not a subscriber yet? Be part of the largest men's magazine in Brazil right now and have access to more than 32,000 nude model photos and hundreds of downloadable videos!