How to cure a hangover right now?

Did you drink them all during this réveillon? Discover some tips to cure a hangover right now!

If you partied with friends and drank them all this New Year's party, today you must have woken up with that headache, nausea, fatigue and a lot of thirst... We know there is no cure for a hangover, but there are still some methods that help your body recover after a binge. 

Find out what they are below:

1 - Drink lots of water

As alcohol has a diuretic effect, the body suffers from dehydration, which is one of the causes of hangovers. Therefore, interspersing a dose of the drink with a glass of water helps to prevent discomfort. Supplement with isotonics, teas and coconut water to replace the salts that are lost during urination.



2 - Beware of coffee

Despite the energy it provides, don't go overboard on coffee! It favors the elimination of water through the urine, worsening the symptoms of dehydration. Drink just a small cup.



3 - Bet on light meals

Our liver and intestines get very overworked due to too much alcohol. So it is better to avoid heavy foods, so that these organs recover faster. Foods like grilled chicken, fish, salads and brown rice are ideal for a hangover.



4 - Attention to medicines

During a hangover, we are used to ingesting headache medicine. However, care must be taken with self-medication. For example, acetylsalicylic acid can further irritate the stomach. Engov and Dorflex contain mepyramine, which causes drowsiness and reduces reflexes. Paracetamol, on the other hand, makes its metabolism overload the liver even more.


5 - Use honey for breakfast


The body needs energy to recover, and a great way is to eat breakfast. Prepare toast or cereal and add a spoon of honey. Rich in fructose, this ingredient has anti-inflammatory properties that help eliminate discomfort.