Trampling: the fetish of being stepped
Usually practiced by foot fetishists, trampling is one of the sexual fetishes that are part of BDSM, where people trample on their feet during foreplay.
If you love beautiful female feet, trampling (the English verb for trampling) is certainly one of your fetishes. Many people get turned on by being trampled on by another person during sex or foreplay, whether barefoot, wearing socks, boots or even high heels - causing different levels of excitement.
Podolatry is one of the most popular fetishes in history. If you didn't know this term yet, in this blog post we explain everything about it in great detail (check it out by clicking here). For those who enjoy it, there is also a Foot Pack from the Bellas Club for you to pay tribute here.
Learn more about trampling, one of the sexual fetishes that are part of BDSM:
What is trampling? 
Trampling is a fetish that comes from BDSM, where a lot of submission and domination takes place. During the practice, one person lies on the floor, while the other walks on top of them with all their body weight, passing over their chest, belly and even genitals.
The practice can vary in intensity, from light to stronger steps, depending on who is being trampled. The physical sensation of being trampled can release endorphins of pleasure, in addition to the psychological side of feeling controlled and dominated.
In addition, there is also a complete surrender of power, which is very sexy for those who enjoy this fetish. The combination of pain and pleasure can cause multiple orgasms, intensifying the sensations.
Although trampling is sexual and can lead to orgasm, sex is not necessary. Many professional dominatrices simply step on their submissives.
How to practice trampling?
The first step for those who want to explore trampling is to talk to their partner, so that she agrees with the idea and feels comfortable. Start with light footsteps and increase the intensity - respecting each person's limits. Everyone should enjoy it!
Try different types of surfaces, textures, shoes, boots, wearing socks or bare feet for a diverse experience, until you find what works for you.
Safety tips during trampling:
An important tip is to use a safety word as a “signal” for when it's not good and you need to stop playing;
Talk a lot about what each person expects from the fetish, find out your limits before starting and always be aware of signs of discomfort;
Try to practice trampling on soft surfaces like carpets and mattresses to avoid any type of injury;
Increase the intensity gradually, starting with lighter footsteps and shoes.
Last but not least tip: keep your feet clean to avoid infections and discomfort.
Posted in: 07/09/2024
Last modified: 08/07/2025
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