Does scheduled sex work?

Scheduling sex may seem a bit strange, but many couples have found significant benefits in this practice. Find out! 

In an increasingly hectic world, where routines are filled with commitments and responsibilities, emotional and sexual intimacy can sometimes be left aside. However, one topic that has gained prominence is the practice of "scheduling" moments alone, especially for "sex". But can this approach really improve a couple's sex life? Let's find out!

Why schedule?

The idea of scheduling sex may seem a bit mechanical at first glance. But, there are several reasons to consider this practice:

It increases anticipation: When the couple chooses a specific time for intimacy, this can create a positive expectation. Anticipation intensifies excitement and makes the moment even more special.

It reduces pressure: Instead of waiting for desire to arise spontaneously, scheduling sex can relieve pressure. Knowing that there is a set time for sex can help couples feel more relaxed and at ease.

Facilitates communication: Scheduling sex can create an opportunity for honest conversations about desires, fantasies, and preferences. This strengthens the emotional connection between you and your partner.

Make it a part of your routine: Sometimes, our daily lives are so busy that sex gets pushed aside. Scheduling sex can help ensure that intimacy doesn’t take a back seat, even on the busiest weeks.


How to make it work:

Here are some tips for scheduling sex effectively:

Choose a time that works for both of you: Involve your partner in choosing the day and time. This helps ensure that you’re both on the same page and excited about the moment.

Be flexible: While scheduling is helpful, life can be unpredictable. Be willing to adjust your plans if necessary, without guilt or frustration.

Create a comfortable environment: Set aside a space where you can both feel comfortable and relaxed. This can include candles, soft music (click here and enjoy Bella Club's Playlist for sex), sex toys or any other element that contributes to the atmosphere.

Set the mood beforehand: Use the time leading up to the date to increase intimacy. Exchanging provocative messages or affectionate gestures during the day can increase anticipation.

Talk after the moment: After a scheduled date, talk about how the experience went. This helps you understand what worked and what can be improved next time.


Every couple is unique, and what works for one may not work for another. The important thing is to keep the connection and dialogue alive. So, how about trying this approach and seeing where it can take you?